In 100 g (Grams) of Rolls, pumpernickel there is 0.4 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Rolls, pumpernickel.

Sugars, granulated	99.8 g	99.8%
Sugar, turbinado	99.19 g	99.19%
Sugars, powdered	97.81 g	97.81%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Beverages, lemonade-flavor drink, powder	97.15 g	97.15%
Sugars, brown	97.02 g	97.02%
Strawberry-flavor beverage mix, powder	95.45 g	95.45%
Beverages, tea, instant, decaffeinated, lemon, sweetened	95.29 g	95.29%
Beverages, tea, instant, lemon, sweetened, powder	95.29 g	95.29%
Beverages, Lemonade, powder	94.7 g	94.7%
Puddings, vanilla, dry mix, instant	92.9 g	92.9%
Sweeteners, tabletop, fructose, dry, powder	92.7 g	92.7%
Beverages, orange-flavor drink, breakfast type, powder	92.31 g	92.31%
Candies, fondant, prepared-from-recipe	88.9 g	88.9%
Gelatin desserts, dry mix	86.04 g	86.04%
Sweeteners, tabletop, saccharin (sodium saccharin)	85.19 g	85.19%
Sugars, maple	84.87 g	84.87%
Honey	82.12 g	82.12%
Beverages, rich chocolate, powder	81.82 g	81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	81.82 g	81.82%

Rolls, pumpernickel

Rolls, pumpernickel is a type of Baked Products. The most significant nutrients in Rolls, pumpernickel are listed below.

Water	32 g	32%
Energy (calorie)	276 kcal
Energy (joule)	1154 kJ
Protein	10.8 g	10.8%
Total lipid (fat)	2.8 g	2.8%
Ash	2.53 g	2.53%
Carbohydrate, by difference	51.87 g	51.87%
Fiber, total dietary	5.4 g	5.4%
Sugars, total	0.4 g	0.4%
Calcium, Ca	67 mg	0.07%
Iron, Fe	2.78 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	171 mg	0.17%
Potassium, K	208 mg	0.21%
Sodium, Na	492 mg	0.49%
Zinc, Zn	1.48 mg
Copper, Cu	0.287 mg
Manganese, Mn	1.909 mg
Selenium, Se	27.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Rolls, pumpernickel